Last year we received exciting news that Holy Redeemer School was awarded an Upgrade Grant by the Welborn Baptist Foundation to help our community focus on a key component of each of our lives, our health and sense of wellbeing. The grant has allowed us to encourage and implement simple lifestyle upgrades that can have lasting health benefits, including creating a walking path for parishioners and students behind the school and church buildings, adding water stations for our students, and teaching our students how healthy eating and fitness affects all aspects of their lives.
Our new community outreach initiative is to facilitate the development of a Healthy Recipe Cookbook for our Parish and school families to use in their own kitchens. We want to upgrade the way we cook and what we eat so that we can fully embrace the natural ways that God has designed us to live and become whole and holy people. To do this, we need your help in gathering your favorite healthy recipes and submitting them to our project! You probably have lots of tasty recipes your family enjoys, but we encourage you to narrow your choice down to recipes that are delicious and truly are healthy!
You may either submit your recipes by clicking the button below via an easy to follow online process or via a paper submission which can be found in the Narthex or the Parish office. Return any paper submissions to the Parish office.
SUBMIT YOUR FAVORITE HEALTHY RECIPES BY NOVEMBER 30!
Pre-order sales of the cookbook run December 1 through December 20. All proceeds will assist our mission of continuing to create a healthy and holy environment at Holy Redeemer Catholic Parish and School! The cookbooks are expected to be delivered sometime in February 2021.
COOKBOOK DETAILS
• 7.5” x 10.5” hard cover cookbook
• Laminated full-color cover, designed by HR 8th grade
(cover image coming soon!)
• Full color dividers designed by HR K-7th grade students (images coming soon!)
• Delicious, healthy recipes
• Free e-book copy with your purchase of a physical copy
What makes a recipe healthy? Here are some ideas!
If you have questions, please email one of our committee members:
Amy Schroeder - jimandamyschroeder@gmail.com
Amy Scherrer - amy@amsdes.com
Sara Sexton - sarabsexton@gmail.com
Our new community outreach initiative is to facilitate the development of a Healthy Recipe Cookbook for our Parish and school families to use in their own kitchens. We want to upgrade the way we cook and what we eat so that we can fully embrace the natural ways that God has designed us to live and become whole and holy people. To do this, we need your help in gathering your favorite healthy recipes and submitting them to our project! You probably have lots of tasty recipes your family enjoys, but we encourage you to narrow your choice down to recipes that are delicious and truly are healthy!
You may either submit your recipes by clicking the button below via an easy to follow online process or via a paper submission which can be found in the Narthex or the Parish office. Return any paper submissions to the Parish office.
SUBMIT YOUR FAVORITE HEALTHY RECIPES BY NOVEMBER 30!
Pre-order sales of the cookbook run December 1 through December 20. All proceeds will assist our mission of continuing to create a healthy and holy environment at Holy Redeemer Catholic Parish and School! The cookbooks are expected to be delivered sometime in February 2021.
COOKBOOK DETAILS
• 7.5” x 10.5” hard cover cookbook
• Laminated full-color cover, designed by HR 8th grade
(cover image coming soon!)
• Full color dividers designed by HR K-7th grade students (images coming soon!)
• Delicious, healthy recipes
• Free e-book copy with your purchase of a physical copy
What makes a recipe healthy? Here are some ideas!
- Use whole, unprocessed foods
- Avoid artificial ingredients and sweeteners
- Substitute healthy oils (i.e. olive oil) for butter
- Prepare poultry and fish instead of red meat
- Cook by baking, grilling, broiling
- Substitute yogurt for sour cream
If you have questions, please email one of our committee members:
Amy Schroeder - jimandamyschroeder@gmail.com
Amy Scherrer - amy@amsdes.com
Sara Sexton - sarabsexton@gmail.com
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